CLASSES OFFERED
SPINTENSE RIDE
A 45 Minute Ride with intense, upbeat music filled with the high energy and motivation needed to burn those calories!
TONE IN THE ZONE
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A 45 Minute Ride that includes toning while you ride! A great way to combine cardio and muscle sculpting!
SPEED AND ABS
This 45 Minute Ride begins with 30-35 mins of Intense Cardio. The last 10-15 minutes we take if off the bike for continuous ab work!